1 cup dried
Yellow Indian Woman beans from Rancho Gordo
1/2 onion,
roughly chopped
1 cup barley
(Trader Joe’s 10-Minute, or pearled, or hulled)
2
tablespoons finely chopped preserved lemon
1/3 cup
chopped green onion, white and pale green parts
About 1 cup
chopped fresh flat-leaf parsley or arugula
Dressing:
1/3 cup
extra virgin olive oil
2 garlic
cloves, smashed
1/4 cup
fresh lemon juice
2 teaspoons
harissa paste
Salt and
freshly ground pepper
To cook
beans:
Pick over dried
beans and rinse thoroughly in cold water.
Place cleaned beans in a bowl of fresh cold water, cover, and soak for 2
to 6 hours; drain and rinse well. Cover
beans with 2" of water, add onion, and simmer 1 or more hours, until beans
are tender. Add 2 teaspoons salt about
15 minutes before end of cooking time. Alternatively,
cook soaked beans in Instant Pot for 8 minutes, add salt, and simmer for 15 more
minutes. Drain beans.
To cook
barley:
Combine 1
cup barley and 3 cups water or stock in a saucepan. Add a generous pinch of salt. Bring to a boil over high heat. Keep an eye on the pot to make sure it
doesn't boil over. When barley has
reached a boil, lower the heat to a simmer, cover, and cook until barley is
done. For Trader Joe's 10-minute barley,
check at 10 minutes. For pearl barley,
check at 25 minutes. For hulled barley,
check at 40 minutes. Barley is done when
it has tripled in volume and is soft yet chewy.
Add more water if pan becomes dry before barley has finished cooking;
check every 5 minutes until desired chewiness is reached. Drain barley.
Combine
beans and barley in a bowl with preserved lemons, green onions, and parsley or
arugula.
Combine the
olive oil with smashed garlic to infuse.
Mix together lemon juice, harissa, and salt and pepper. Slowly whisk in olive oil (garlic
removed).
Pour
dressing over salad and toss. Taste and
adjust the seasonings. Serve at room
temperature.
Serves 4.
From Heirloom Beans by Steve Sando and
Vanessa Barrington, with many changes (barley cooking instructions from
thekitchn.com)
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