1 small cauliflower, broken into
small florets
2 tablespoons vegetable oil
1 onion, finely chopped
200 grams Brussels sprouts or red cabbage, sliced
Thumb-sized piece of ginger, peeled and grated
2 garlic cloves, minced
1/2 teaspoon chili powder
1/2 teaspoon turmeric
1 teaspoon garam masala
1 teaspoon black mustard seeds
Small handful of curry leaves
300 grams split red lentils
5 cups vegetable stock
1 lime, juiced
2 tablespoons coconut flakes, toasted
Cilantro leaves and chopped chilies, to serve (optional)
Heat the oven to 350 F. Toss the
cauliflower, 1 tablespoon of the oil, and some salt and black pepper in a
roasting pan. Roast for 25-30 minutes, then set aside.
Heat the remaining oil in a large
saucepan and add the onion and cabbage. Fry gently over a medium heat for 10
minutes. Add the ginger, garlic, spices, and curry leaves, and fry for 2 minutes.
Stir in the lentils and most of the cauliflower. Add the stock, bring to the
boil, lower to a simmer, and cook uncovered for 40 minutes. Add the lime juice
and season to taste. Ladle into bowls, top with the remaining cauliflower,
toasted coconut, and cilantro and chili, if using.
2 tablespoons vegetable oil
1 onion, finely chopped
200 grams Brussels sprouts or red cabbage, sliced
Thumb-sized piece of ginger, peeled and grated
2 garlic cloves, minced
1/2 teaspoon chili powder
1/2 teaspoon turmeric
1 teaspoon garam masala
1 teaspoon black mustard seeds
Small handful of curry leaves
300 grams split red lentils
5 cups vegetable stock
1 lime, juiced
2 tablespoons coconut flakes, toasted
Cilantro leaves and chopped chilies, to serve (optional)
Serves 4.
From BBC Good Food, with minor changes