Sunday, October 13, 2019

Roasted Beetroot Falafel with Green Tahini Dip

Green tahini dip:
1/4 cup coarsely chopped fresh cilantro
1/4 cup coarsely chopped fresh parsley or mint
2 tablespoons tahini
1/2 cup yogurt
1/2 teaspoon ground pepper
Salt, to taste

Beet falafel:
2 cups chickpeas, soaked in water overnight
1 cup roasted beets, chopped
1 onion, diced
1 cup fresh parsley and/or cilantro
2 green chilies, chopped
4 large garlic cloves, minced
3 tablespoons tahini
2 teaspoons cumin powder
1/4 teaspoon baking soda
Salt, to taste
1 egg (optional)

For green tahini dip:
Pulse cilantro, parsley/mint, tahini, yogurt, pepper, and salt, in a food processor until similar in texture to pesto.  Gradually drizzle in water to thin, if needed, until dip is light green and the consistency of sour cream.

For beet falafel:
Drain and rinse the chickpeas well.  Add them to the bowl of a food processor, along with roasted beets, onion, parsley/cilantro, green chilies, garlic, tahini, cumin, baking soda, and salt, and egg if desired, and pulse until mixture is coarse and holds together when pressed.

Transfer mixture to a bowl.  With damp hands, shape into about 20 2-inch flattened balls.  These can be refrigerated for 30 minutes if you wish.

Heat oil over medium heat.  Fry about 4 balls at once for a few minutes on each side, or until golden brown.  Drain on paper towels.

Drizzle falafel balls with green tahini dip.  Can be garnished with cucumber and cilantro, with lemon juice squeezed over.  Sprinkle with some ground pepper.

Serves 4-6.

From MyGingerGarlicKitchen.com with minor changes


To make tahini paste:
1 cup sesame seeds
2 tablespoons olive oil, or as needed

Toast raw sesame seeds until they are lightly colored and fragrant, about 5 minutes.  Place the sesame seeds in a grinder and grind until the sesame seeds form a crumbly paste.  Add 2 tablespoons olive oil and process for 1 minute or until the mixture forms into thin and fairly smooth paste.  Add more oil if needed.  Transfer the tahini to an airtight container and store it in the refrigerator for a month or longer.  If the mixture separates, stir the tahini to redistribute the oil.

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