Lighter Popovers

1 egg
2 egg whites
1 cup all-purpose flour (or substitute some whole wheat flour)
1 cup low-fat or fat-free milk
1/2 teaspoon salt

Heat oven to 450 F.  Lightly grease an 8-cup popover pan.

Place all ingredients in blender in the order listed. Cover and blend on medium speed for about 15 seconds, stopping blender to scrape sides if necessary, just until smooth.  Fill cups about half full.

Bake for 20 minutes.  Reduce oven temperature to 350 F.  Bake for about 20 minutes longer or until deep golden brown.  Immediately remove from cups and serve hot.

Makes 8 popovers.

From BettyCrocker.com