Friday, November 17, 2017

Turkey and Black Bean Soup

1 tablespoon vegetable oil
1 yellow or sweet onion, diced
1 bell pepper, diced
1 tablespoon chili powder
1 teaspoon unsweetened cocoa powder
1 teaspoon hot pepper sauce
2 teaspoons oregano
2 teaspoons salt
2 teaspoons black pepper
1 tablespoon maple syrup
1-2 tomatoes, diced
1 can black beans, drained
1 cup frozen corn
1 quart chicken broth
Cooked turkey or chicken, shredded into bite-size pieces

Over moderately low heat, heat vegetable oil in a large saucepan or soup pot.  Add the onion and pepper to the pot and cook, stirring, until the onion is translucent, about 5 minutes. Stir in the chili powder, cocoa powder, hot sauce, oregano, salt, pepper, maple syrup, tomatoes, black beans, corn, and broth. Bring to a boil. Reduce the heat and simmer for 15 minutes.  Add the turkey to the pot, and simmer for 5 minutes.  

Can be served topped with grated cheese, sour cream, and/or chopped cilantro.

Serves 4.

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