For the curry:
1/2 tablespoon coconut oil
3 cloves garlic, minced
1 tablespoon freshly grated ginger
1 large carrot, thinly sliced
1 small head cauliflower, broken into florets (3-4 cups)
1 bunch green onions, diced
1 15-ounce can coconut milk
1/3 cup water or vegetarian broth
2 tablespoons red curry paste
2 tablespoons natural creamy peanut butter (or cashew butter)
1/2 tablespoon soy sauce
1/2 teaspoon ground turmeric
1/2 teaspoon cayenne pepper
1/2 teaspoon salt
1 red bell pepper, julienned
1 15-ounce can chickpeas, rinsed and drained
1/2 cup frozen peas
To garnish:
Fresh cilantro
Sliced green onion
Chopped peanuts or cashews
Place a large deep 10-inch skillet
or a large pot over medium high heat. Add coconut oil, garlic, and ginger
and cook for 30 seconds. Then add carrot, cauliflower, and green onions, and sauté for 3-5 minutes until cauliflower begins to turn a slight golden
brown and green onions soften.
Add coconut milk, water/broth, curry
paste, peanut butter, soy sauce, turmeric, cayenne pepper, and salt, and stir
well to combine. Stir in bell pepper and chickpeas; simmer over medium-low heat
for 10 minutes. Taste and adjust seasonings as necessary.
Before serving, stir in frozen
peas and simmer an additional minute. Garnish with cilantro, green onion, and
chopped peanuts/cashews.
Serves 4.
From Ambitious Kitchen blog
1/2 tablespoon coconut oil
3 cloves garlic, minced
1 tablespoon freshly grated ginger
1 large carrot, thinly sliced
1 small head cauliflower, broken into florets (3-4 cups)
1 bunch green onions, diced
1 15-ounce can coconut milk
1/3 cup water or vegetarian broth
2 tablespoons red curry paste
2 tablespoons natural creamy peanut butter (or cashew butter)
1/2 tablespoon soy sauce
1/2 teaspoon ground turmeric
1/2 teaspoon cayenne pepper
1/2 teaspoon salt
1 red bell pepper, julienned
1 15-ounce can chickpeas, rinsed and drained
1/2 cup frozen peas
Fresh cilantro
Sliced green onion
Chopped peanuts or cashews